Low testosterone isn’t the full story on male sexual health—especially as men age. Science shows that boosting natural testosterone only offers **modest improvements** in libido and erectile function. Surprisingly, simple **lifestyle changes** (like exercise or diet tweaks) and standard **ED treatments** often deliver similar—or even better—results. In short: sex health is less about hitting hormone thresholds and more about holistic care.
Testosterone & Sex Drive: Small Gains, Big Moves
